Healthy Food = Beautiful Skin
Beauty is not all about makeup. Your health reflects your outer appearance. You are what you eat, from your head to your feet. So we are going to cover the basics of beauty. Inner Health, something that concealer cannot even fix. I think the most asked question I get from people is “How can I get beautiful skin?”. If you want beautiful skin, start from the inside and out. Here are the best foods you can eat that is not only good for your health, but good for your skin. I cut out fast foods out of my life, and I can tell you it makes a difference in not only my complexion, but overall health and performance. Detailed link here www.xanga.com Music Gentle Rain “클래지콰이” So Nice “Olivia Ong”
Tagged with: Beautiful • Food • healthy • Skin
Filed under: Organic Food news
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Yay! japanese people drink green tea everyday and we eat rice everyday. (also thats why we have the oldest people here)
*stop
AHH! i`m gonna stock sucking my lollipop and eat salad..
do you know any foods that can whiten your skin? Also, do you know any dish that is rich in vitamins and good for your skin? Not just something I can just make, but something that is quick, and easy and can lower chance of sickness and can make your skin look healthier.
:O Thank you so much! ^^
x
@jasminetjeuh
yes, i heard from that. it’s possible that you have a lack of iron. if you are a vegetarian, than you have to eat legumes (like lenses), spinach, sesame, nuts, etc.
hope that helped ya =)
thanks but what lotion should i use on my face thats not expensive?
I need a girlfriend like you. do all my grocery shopping and cook for me.
does anyone know if being a vegetarian makes your skin paler? ‘Cause someone told me I look really pale because I’m a vegetarian,but that sounds kinda weird to me .. Please help!
x
amazing. im gonna cut junk food out now
Thanks Michelle ; D
all these things sound great! im deff gonna have to try and eat more of these and less chips and other not-so-junk-food but also not-so-healthy-food i’ve been munchin on these days.
kool il drop fast food
Actually, it clogs your pores and commercial stuff can have all sorts of chemicals. The media just /wants/ you to believe it’s ‘safe.’ It really isn’t. And eventually, you’ll develop a higher and higher tolerance to the sun and UV, so you won’t HAVE to wear sunblock. Our bodies are really wonderful.
your voice is so sooothing!
Its like when your doin yoga, its soft
@BlackAngelSpade why the hell is everybody giving you thumbs down while your just speaking your mind.
its not like you assaulting michelle or somthing gawd,
i kinda agree with you both though.
Haha, she is beautiful, I agree, but you are beautiful too. Personality makes that distinction for me, if someone is pretty and has a bad attitude/personality, then I don’t consider them beautiful but if they have a good soul = beautiful. That’s the way I see it, yeah, randomly responding to you lol ;]
I think 2% has way too much fats in it that it pretty much counteracts or masks the benefits. So skim milk is the best way to go, or ask she mentioned, and natural yogurt,
Hope this helps ;]
Its also healthy to eat your vegetables raw because cooking them kills the nutrients.
You are probably the healthiest person in the world……. I am kind of jealous….. especially your nose…. It is so nice and smal….. And your eyes!!! I wish I looked like you…. so beautiful….
But On the other side…. I don’t want to look like you…. you know why? My boyfriend likes me the way I am…. So on the other side…. I am proud of myself….
Nice food broccoli
But I don’t really like fish…. better said, I don’t eat fish at all…
@0velyful
It’s like a generic Proactiv, but WAY better.
What kind do you drink??? I like mine with honey. It is great in the mornings but I have to tell people it isnt coffee.
SMILE^^
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i like green tea
mmmmmmmmmmmmm broccoli
I eat fast food but only like around once or twice in a month or two. is that still considered okay?